Sweet potato, canned, vacuum pack
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76030 | Water | ||
21120 | Carbohydrate | ||
5000 | Sugars, total | ||
1800 | Fiber, total dietary | ||
1650 | Protein | ||
1000 | ASH, TOTAL | ||
312 | Potassium, K | ||
200 | Total lipid (fat) | ||
84 | Fatty acids, total polyunsaturated | ||
53 | Sodium, Na | ||
49 | Phosphorus, P | ||
41 | Fatty acids, total saturated | ||
26.4 | Vitamin C | ||
22 | Calcium, Ca | ||
22 | Magnesium, Mg | ||
13 | Choline, total | ||
8 | Fatty acids, total monounsaturated | ||
4.79 | Carotene, beta | ||
1 | Vitamin E (alpha-tocopherol) | ||
0.89 | Iron, Fe | ||
0.741 | Niacin | ||
0.455 | Manganese, Mn | ||
0.19 | Vitamin B-6 | ||
0.18 | Zinc, Zn | ||
0.139 | Copper, Cu | ||
0.057 | Riboflavin | ||
0.037 | Thiamin | ||
0.017 | Folic acid | ||
0.0022 | Vitamin K (phylloquinone) | ||
0.0007 | Selenium, Se |