Spices, fennel seed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
15800 | Protein | ||
14870 | Total lipid (fat) | ||
9910 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
8810 | Water | ||
8220 | ASH, TOTAL | ||
1694 | Potassium, K | ||
1690 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
1196 | Significant | Calcium, Ca | |
487 | Phosphorus, P | ||
480 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
385 | Significant | Magnesium, Mg | |
88 | Sodium, Na | ||
18.54 | Iron, Fe | ||
6.05 | Niacin | ||
3.7 | Zinc, Zn | ||
0.47 | Vitamin B-6 | ||
0.408 | Thiamin | ||
0.353 | Riboflavin | ||
0.0405 | Vitamin A, IU | ||
0.007 | Vitamin A, IU |