Spices, anise seed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
17600 | Protein | ||
15900 | Total lipid (fat) | ||
9780 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
9540 | Water | ||
6950 | ASH, TOTAL | ||
3150 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
1441 | Potassium, K | ||
646 | Calcium, Ca | ||
440 | Phosphorus, P | ||
170 | Magnesium, Mg | ||
36.96 | Iron, Fe | ||
16 | Sodium, Na | ||
5.3 | Zinc, Zn | ||
0.65 | Vitamin B-6 | ||
0.005 | Selenium, Se |