Soybeans, mature seeds, roasted, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
38550 | Protein | ||
30220 | Carbohydrate | ||
25400 | Total lipid (fat) | ||
17700 | Significant | Fiber, total dietary | |
14339 | Fatty acids, total polyunsaturated | ||
5610 | Fatty acids, total monounsaturated | ||
4200 | Sugars, total | ||
3880 | ASH, TOTAL | ||
3674 | Fatty acids, total saturated | ||
1950 | Water | ||
1470 | Potassium, K | ||
363 | Phosphorus, P | ||
163 | Sodium, Na | ||
145 | Magnesium, Mg | ||
138 | Calcium, Ca | ||
124.3 | Choline, total | ||
3.9 | Iron, Fe | ||
3.14 | Zinc, Zn | ||
2.2 | Vitamin C | ||
1.41 | Niacin | ||
0.91 | Vitamin E (alpha-tocopherol) | ||
0.828 | Copper, Cu | ||
0.453 | Pantothenic acid | ||
0.211 | Folic acid | ||
0.208 | Vitamin B-6 | ||
0.145 | Riboflavin | ||
0.12 | Carotene, beta | ||
0.1 | Thiamin | ||
0.0504 | Vitamin K (phylloquinone) | ||
0.019100000000000002 | Selenium, Se |