Sour cream, fat free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80600 | Water | ||
| 15600 | Carbohydrate | ||
| 3100 | Protein | ||
| 390 | Sugars, total | ||
| 141 | Sodium, Na | ||
| 129 | Potassium, K | ||
| 125 | Calcium, Ca | ||
| 95 | Phosphorus, P | ||
| 19.2 | Choline, total | ||
| 10 | Magnesium, Mg | ||
| 9 | Cholesterol | ||
| 0.5 | Zinc, Zn | ||
| 0.15 | Riboflavin | ||
| 0.072 | Retinol | ||
| 0.07 | Niacin | ||
| 0.04 | Thiamin | ||
| 0.02 | Vitamin B-6 | ||
| 0.016 | Copper, Cu | ||
| 0.011 | Folic acid | ||
| 0.009 | Carotene, beta | ||
| 0.0053 | Selenium, Se | ||
| 0.0003 | Vitamin B-12 |