Soup, vegetable with beef broth, canned, prepared with equal volume water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91590 | Water | ||
5350 | Carbohydrate | ||
1210 | Protein | ||
820 | Sugars, total | ||
780 | Total lipid (fat) | ||
700 | Fiber, total dietary | ||
320 | Fatty acids, total polyunsaturated | ||
253 | Sodium, Na | ||
225 | Fatty acids, total monounsaturated | ||
180 | Fatty acids, total saturated | ||
79 | Potassium, K | ||
16 | Phosphorus, P | ||
9 | Calcium, Ca | ||
5.1 | Choline, total | ||
3 | Magnesium, Mg | ||
1 | Cholesterol | ||
1 | Vitamin C | ||
0.415 | Carotene, beta | ||
0.4 | Iron, Fe | ||
0.395 | Niacin | ||
0.33 | Zinc, Zn | ||
0.193 | Carotene, alpha | ||
0.067 | Copper, Cu | ||
0.06 | Vitamin E (alpha-tocopherol) | ||
0.023 | Vitamin B-6 | ||
0.021 | Thiamin | ||
0.019 | Riboflavin | ||
0.018 | Lutein + zeaxanthin | ||
0.014 | Lycopene | ||
0.004 | Folic acid | ||
0.0012 | Vitamin K (phylloquinone) | ||
0.0011 | Selenium, Se |