Soup, tomato, dry, mix, prepared with water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89880 | Water | ||
7170 | Carbohydrate | ||
3900 | Sugars, total | ||
930 | Protein | ||
610 | Total lipid (fat) | ||
400 | Fiber, total dietary | ||
356 | Sodium, Na | ||
286 | Fatty acids, total saturated | ||
237 | Fatty acids, total monounsaturated | ||
111 | Potassium, K | ||
63 | Fatty acids, total polyunsaturated | ||
33 | Phosphorus, P | ||
29 | Calcium, Ca | ||
10 | Magnesium, Mg | ||
7.5 | Choline, total | ||
2 | Cholesterol | ||
2 | Vitamin C | ||
0.926 | Niacin | ||
0.649 | Lycopene | ||
0.22 | Vitamin E (alpha-tocopherol) | ||
0.18 | Iron, Fe | ||
0.175 | Riboflavin | ||
0.174 | Carotene, beta | ||
0.13 | Zinc, Zn | ||
0.105 | Thiamin | ||
0.058 | Vitamin B-6 | ||
0.034 | Copper, Cu | ||
0.032 | Lutein + zeaxanthin | ||
0.011 | Folic acid | ||
0.008 | Cryptoxanthin, beta | ||
0.005 | Retinol | ||
0.0011 | Selenium, Se | ||
0.0008 | Vitamin K (phylloquinone) | ||
5.9999999999999995E-05 | Vitamin B-12 |