Soup, stock, chicken, home-prepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
92150			Water
3530			Carbohydrate
2520			Protein
1580			Sugars, total
1200			Total lipid (fat)
582			Fatty acids, total monounsaturated
484			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
321			Fatty acids, total saturated
252			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
213			Fatty acids, total polyunsaturated
204			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
143			Sodium, Na
105			Potassium, K
89			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
56			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
27			Phosphorus, P
9.2			Choline, total
9			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4			Magnesium, Mg
4			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3			Calcium, Ca
3			Cholesterol
1.584			Niacin
0.21			Iron, Fe
0.2			Vitamin C
0.14			Zinc, Zn
0.085			Riboflavin
0.061			Vitamin B-6
0.054			Copper, Cu
0.035			Thiamin
0.03			Vitamin E (alpha-tocopherol)
0.005			Folic acid
0.0022			Selenium, Se
0.001			Lutein + zeaxanthin
0.001			Retinol
0.0002			Vitamin K (phylloquinone)