Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70950 | Significant | Carbohydrate | |
12080 | Water | ||
10890 | Protein | ||
2700 | Fiber, total dietary | ||
2500 | Total lipid (fat) | ||
1438 | Fatty acids, total polyunsaturated | ||
1200 | Sodium, Na | ||
850 | Sugars, total | ||
685 | Fatty acids, total monounsaturated | ||
128 | Potassium, K | ||
117 | Phosphorus, P | ||
23 | Magnesium, Mg | ||
22 | Calcium, Ca | ||
13.1 | Choline, total | ||
4.906 | Niacin | ||
4.52 | Iron, Fe | ||
1.2 | Vitamin C | ||
0.74 | Zinc, Zn | ||
0.582 | Thiamin | ||
0.41 | Riboflavin | ||
0.24 | Vitamin E (alpha-tocopherol) | ||
0.165 | Copper, Cu | ||
0.122 | Folic acid | ||
0.098 | Folic acid | ||
0.065 | Vitamin B-6 | ||
0.030899999999999997 | Selenium, Se | ||
0.024 | Folic acid | ||
0.016 | Lutein + zeaxanthin | ||
0.001 | Carotene, beta | ||
0.0009 | Vitamin K (phylloquinone) |