Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86530 | Water | ||
| 5680 | Carbohydrate | ||
| 4230 | Total lipid (fat) | ||
| 4100 | Starch | ||
| 2330 | Protein | ||
| 1997 | Fatty acids, total polyunsaturated | ||
| 1230 | ASH, TOTAL | ||
| 908 | Fatty acids, total monounsaturated | ||
| 800 | Fiber, total dietary | ||
| 701 | Fatty acids, total saturated | ||
| 337 | Potassium, K | ||
| 194 | Sodium, Na | ||
| 31 | Phosphorus, P | ||
| 14 | Calcium, Ca | ||
| 13 | Magnesium, Mg | ||
| 6.6 | Choline, total | ||
| 3.3 | Vitamin C | ||
| 3 | Cholesterol | ||
| 0.56 | Iron, Fe | ||
| 0.422 | Niacin | ||
| 0.4 | Vitamin E (alpha-tocopherol) | ||
| 0.27 | Zinc, Zn | ||
| 0.13 | Vitamin B-6 | ||
| 0.076 | Manganese, Mn | ||
| 0.025 | Copper, Cu | ||
| 0.02 | Lutein + zeaxanthin | ||
| 0.015 | Riboflavin | ||
| 0.015 | Thiamin | ||
| 0.008199999999999999 | Vitamin K (phylloquinone) | ||
| 0.007 | Retinol | ||
| 0.006 | Folic acid | ||
| 0.005 | Carotene, beta | ||
| 0.00463 | Vitamin B-12 | ||
| 0.0043 | Selenium, Se |