Soup, clam chowder, new england, canned, prepared with equal volume water

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90890 Water
5050 Carbohydrate
1550 Protein
1010 Total lipid (fat)
469 Fatty acids, total polyunsaturated
468 Fatty acids, total saturated
300 Fiber, total dietary
254 Sodium, Na
190 Sugars, total
127 Phosphorus, P
108 Potassium, K
9 Calcium, Ca
7 Magnesium, Mg
3.4 Choline, total
3 Cholesterol
2 Vitamin C
1.22 Iron, Fe
0.759 Niacin
0.2 Vitamin E (alpha-tocopherol)
0.18 Zinc, Zn
0.122 Copper, Cu
0.081 Riboflavin
0.061 Thiamin
0.051 Vitamin B-6
0.008 Retinol
0.007 Folic acid
0.00463 Vitamin B-12
0.0031 Selenium, Se
0.002 Lutein + zeaxanthin
0.0004 Vitamin K (phylloquinone)

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