Snacks, taro chips

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
68100	Significant	Carbohydrate
24900		Total lipid (fat)
12880		Fatty acids, total polyunsaturated
12820	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7200		Fiber, total dietary
6430		Fatty acids, total saturated
5650		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4430		Fatty acids, total monounsaturated
4230		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3820		Sugars, total
2700		ASH, TOTAL
2300		Protein
2000		Water
755		Potassium, K
570		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
342		Sodium, Na
200		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
200		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
131		Phosphorus, P
84		Magnesium, Mg
60		Calcium, Ca
60		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
44.3		Choline, total
11.34		Vitamin E (alpha-tocopherol)
5		Vitamin C
1.2		Iron, Fe
0.668		Pantothenic acid
0.515		Niacin
0.438		Vitamin B-6
0.38		Zinc, Zn
0.28		Copper, Cu
0.174		Thiamin
0.066		Carotene, beta
0.037		Cryptoxanthin, beta
0.029		Riboflavin
0.02		Folic acid
0.018		Vitamin K (phylloquinone)
0.0018		Selenium, Se
0.001		Manganese, Mn