Snacks, potato chips, white, restructured, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71400 Significant Carbohydrate
18200 Total lipid (fat)
9910 Fatty acids, total monounsaturated
9910 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5010 Sugars, total
5000 Protein
4800 Fiber, total dietary
4234 Fatty acids, total polyunsaturated
4234 FATTY ACIDS, POLYUNSATURATED, TOTAL
4037 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3980 ASH, TOTAL
2631 Fatty acids, total saturated
2631 FATTY ACIDS, SATURATED, TOTAL
1812 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400 Water
802 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
721 Potassium, K
536 Sodium, Na
274 Phosphorus, P
197 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
125 Calcium, Ca
43 Magnesium, Mg
31.6 Choline, total
14 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4.09 Niacin
3 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.18 Vitamin E (alpha-tocopherol)
0.8 Iron, Fe
0.51 Vitamin B-6
0.45 Zinc, Zn
0.34 Thiamin
0.104 Copper, Cu
0.07 Riboflavin
0.0081 Selenium, Se
0.0072 Vitamin K (phylloquinone)

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