Snacks, popcorn, caramel-coated, with peanuts

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80700 Significant Carbohydrate
45360 Sugars, total
7800 Total lipid (fat)
6400 Protein
3800 Fiber, total dietary
3300 Water
3270 Fatty acids, total polyunsaturated
3210 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2730 Fatty acids, total monounsaturated
2670 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1800 ASH, TOTAL
1040 Fatty acids, total saturated
820 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
355 Potassium, K
177 Sodium, Na
160 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
127 Phosphorus, P
80 Magnesium, Mg
66 Calcium, Ca
60 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
17.3 Choline, total
10 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
3.91 Iron, Fe
1.99 Niacin
1.24 Zinc, Zn
0.85 Vitamin E (alpha-tocopherol)
0.764 Manganese, Mn
0.58 Lutein + zeaxanthin
0.297 Copper, Cu
0.23 Pantothenic acid
0.185 Vitamin B-6
0.126 Riboflavin
0.051 Thiamin
0.035 Carotene, beta
0.023 Carotene, alpha
0.016 Folic acid
0.0039 Selenium, Se
0.0039 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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