Snacks, peas, roasted, wasabi-flavored
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62200 | Significant | Carbohydrate | |
| 14110 | Protein | ||
| 14110 | Sugars, total | ||
| 14110 | Total lipid (fat) | ||
| 6930 | Water | ||
| 5792 | Fatty acids, total monounsaturated | ||
| 5290 | Fatty acids, total saturated | ||
| 3800 | Fiber, total dietary | ||
| 1951 | Fatty acids, total polyunsaturated | ||
| 732 | Potassium, K | ||
| 300 | Sodium, Na | ||
| 270 | Phosphorus, P | ||
| 123 | Calcium, Ca | ||
| 102 | Magnesium, Mg | ||
| 57.9 | Choline, total | ||
| 5.06 | Niacin | ||
| 4.93 | Significant | Lutein + zeaxanthin | |
| 3.8 | Iron, Fe | ||
| 3.31 | Zinc, Zn | ||
| 2.31 | Vitamin E (alpha-tocopherol) | ||
| 0.901 | Carotene, beta | ||
| 0.614 | Thiamin | ||
| 0.548 | Vitamin B-6 | ||
| 0.444 | Copper, Cu | ||
| 0.314 | Riboflavin | ||
| 0.138 | Folic acid | ||
| 0.0503 | Vitamin K (phylloquinone) | ||
| 0.042 | Carotene, alpha | ||
| 0.0072 | Selenium, Se |