Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53260 | Significant | Carbohydrate | |
18570 | Protein | ||
17140 | Sugars, total | ||
15710 | Total lipid (fat) | ||
11400 | Significant | Fiber, total dietary | |
9486 | Fatty acids, total monounsaturated | ||
9340 | Water | ||
4181 | Fatty acids, total polyunsaturated | ||
1213 | Fatty acids, total saturated | ||
415 | Potassium, K | ||
293 | Sodium, Na | ||
271 | Phosphorus, P | ||
107 | Magnesium, Mg | ||
46.7 | Choline, total | ||
7.14 | Vitamin E (alpha-tocopherol) | ||
3.39 | Iron, Fe | ||
1.6 | Zinc, Zn | ||
1.158 | Niacin | ||
0.506 | Copper, Cu | ||
0.289 | Riboflavin | ||
0.115 | Thiamin | ||
0.063 | Vitamin B-6 | ||
0.045 | Folic acid | ||
0.044 | Folic acid | ||
0.038 | Lutein + zeaxanthin | ||
0.0091 | Selenium, Se | ||
0.0027 | Vitamin K (phylloquinone) | ||
0.001 | Carotene, beta | ||
0.001 | Cryptoxanthin, beta | ||
0.001 | Folic acid | ||
0.001 | Retinol |