Snack, Pretzel, hard chocolate coated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70070 | Significant | Carbohydrate | |
| 38800 | Sugars, total | ||
| 17640 | Total lipid (fat) | ||
| 8611 | Fatty acids, total saturated | ||
| 7050 | Protein | ||
| 3500 | Fiber, total dietary | ||
| 3293 | Fatty acids, total monounsaturated | ||
| 3060 | Water | ||
| 2820 | Fatty acids, total polyunsaturated | ||
| 494 | Sodium, Na | ||
| 199 | Potassium, K | ||
| 141 | Calcium, Ca | ||
| 128 | Phosphorus, P | ||
| 87 | Theobromine | ||
| 39.7 | Choline, total | ||
| 35 | Magnesium, Mg | ||
| 8 | Caffeine | ||
| 2.54 | Iron, Fe | ||
| 2.398 | Niacin | ||
| 1.33 | Zinc, Zn | ||
| 0.62 | Vitamin E (alpha-tocopherol) | ||
| 0.36 | Thiamin | ||
| 0.317 | Riboflavin | ||
| 0.262 | Copper, Cu | ||
| 0.074 | Folic acid | ||
| 0.058 | Folic acid | ||
| 0.031 | Vitamin B-6 | ||
| 0.025 | Retinol | ||
| 0.016 | Folic acid | ||
| 0.0145 | Selenium, Se | ||
| 0.0111 | Vitamin K (phylloquinone) | ||
| 0.009 | Lutein + zeaxanthin | ||
| 0.00032 | Vitamin B-12 |