Babyfood, fruit, applesauce, strained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88600 Water
10800 Carbohydrate
9870 Sugars, total
1700 Fiber, total dietary
200 Protein
200 Total lipid (fat)
200 ASH, TOTAL
71 Potassium, K
56 Fatty acids, total polyunsaturated
38.3 Vitamin C
32 Fatty acids, total saturated
8 Fatty acids, total monounsaturated
7 Phosphorus, P
4 Calcium, Ca
3.4 Choline, total
3 Magnesium, Mg
0.6 Vitamin E (alpha-tocopherol)
0.22 Iron, Fe
0.11 Pantothenic acid
0.061 Niacin
0.038 Copper, Cu
0.031 Vitamin B-6
0.028 Riboflavin
0.02 Zinc, Zn
0.017 Lutein + zeaxanthin
0.012 Carotene, beta
0.012 Thiamin
0.009 Cryptoxanthin, beta
0.002 Folic acid
0.001 Fluoride, F
0.0005 Vitamin K (phylloquinone)
0.0003 Selenium, Se

Sources, terms of use and Acknowledgements
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