Sauce, tomato chili sauce, bottled, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68000 | Water | ||
| 19790 | Carbohydrate | ||
| 13330 | Sugars, total | ||
| 2500 | Protein | ||
| 2400 | Fiber, total dietary | ||
| 1338 | Sodium, Na | ||
| 370 | Potassium, K | ||
| 300 | Total lipid (fat) | ||
| 154 | Fatty acids, total polyunsaturated | ||
| 52 | Phosphorus, P | ||
| 45 | Fatty acids, total saturated | ||
| 38 | Fatty acids, total monounsaturated | ||
| 20 | Calcium, Ca | ||
| 16 | Vitamin C | ||
| 13.7 | Choline, total | ||
| 12.819 | Lycopene | ||
| 12 | Magnesium, Mg | ||
| 1.92 | Vitamin E (alpha-tocopherol) | ||
| 1.6 | Niacin | ||
| 0.8 | Iron, Fe | ||
| 0.402 | Carotene, beta | ||
| 0.16 | Vitamin B-6 | ||
| 0.16 | Zinc, Zn | ||
| 0.13 | Copper, Cu | ||
| 0.09 | Thiamin | ||
| 0.07 | Riboflavin | ||
| 0.013 | Carotene, alpha | ||
| 0.009 | Folic acid | ||
| 0.0052 | Vitamin K (phylloquinone) | ||
| 0.0011 | Selenium, Se | ||
| 0.001 | Lutein + zeaxanthin |