Sauce, sofrito, prepared from recipe
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59660 | Water | ||
18200 | Total lipid (fat) | ||
12800 | Protein | ||
3880 | ASH, TOTAL | ||
1700 | Fiber, total dietary | ||
1145 | Sodium, Na | ||
401 | Potassium, K | ||
139 | Phosphorus, P | ||
25 | Magnesium, Mg | ||
20.4 | Vitamin C | ||
20 | Calcium, Ca | ||
2.918 | Niacin | ||
1.41 | Zinc, Zn | ||
0.94 | Iron, Fe | ||
0.597 | Pantothenic acid | ||
0.364 | Vitamin B-6 | ||
0.284 | Thiamin | ||
0.212 | Riboflavin | ||
0.191 | Manganese, Mn | ||
0.165 | Copper, Cu | ||
0.043 | Folic acid |