Rice, white, medium-grain, raw, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12890 | Water | ||
| 6610 | Protein | ||
| 580 | Total lipid (fat) | ||
| 580 | ASH, TOTAL | ||
| 108 | Phosphorus, P | ||
| 86 | Potassium, K | ||
| 35 | Magnesium, Mg | ||
| 9 | Calcium, Ca | ||
| 5.093 | Niacin | ||
| 4.36 | Iron, Fe | ||
| 1.342 | Pantothenic acid | ||
| 1.16 | Zinc, Zn | ||
| 1.1 | Manganese, Mn | ||
| 1 | Sodium, Na | ||
| 0.578 | Thiamin | ||
| 0.145 | Vitamin B-6 | ||
| 0.11 | Copper, Cu | ||
| 0.048 | Riboflavin | ||
| 0.015099999999999999 | Selenium, Se | ||
| 0.009 | Folic acid |