Rice noodles, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73820 - Water
24010 - Carbohydrate
1790 - Protein
1000 - Fiber, total dietary
200 - Total lipid (fat)
180 - ASH, TOTAL
30 - Sugars, total
26 - Fatty acids, total monounsaturated
23 - Fatty acids, total polyunsaturated
23 - Fatty acids, total saturated
20 - Phosphorus, P
19 - Sodium, Na
4 - Calcium, Ca
4 - Potassium, K
3 - Magnesium, Mg
1.6 - Choline, total
0.25 - Zinc, Zn
0.14 - Iron, Fe
0.114 - Manganese, Mn
0.072 - Niacin
0.038 - Copper, Cu
0.03 - Vitamin E (alpha-tocopherol)
0.018 - Thiamin
0.011 - Pantothenic acid
0.006 - Vitamin B-6
0.0045 - Selenium, Se
0.004 - Riboflavin
0.001 - Folic acid

Sources, terms of use and Acknowledgements
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