Puddings, all flavors except chocolate, low calorie, instant, dry mix
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84660 | Significant | Carbohydrate | |
| 6840 | Water | ||
| 3750 | Sodium, Na | ||
| 2368 | Significant | Phosphorus, P | |
| 900 | Sugars, total | ||
| 900 | Total lipid (fat) | ||
| 810 | Protein | ||
| 800 | Fiber, total dietary | ||
| 433 | Fatty acids, total polyunsaturated | ||
| 143 | Calcium, Ca | ||
| 116 | Fatty acids, total monounsaturated | ||
| 99 | Fatty acids, total saturated | ||
| 30 | Potassium, K | ||
| 5 | Magnesium, Mg | ||
| 1.1 | Choline, total | ||
| 0.38 | Iron, Fe | ||
| 0.1 | Zinc, Zn | ||
| 0.08 | Vitamin E (alpha-tocopherol) | ||
| 0.038 | Copper, Cu | ||
| 0.021 | Riboflavin | ||
| 0.014 | Niacin | ||
| 0.005 | Thiamin | ||
| 0.005 | Vitamin B-6 | ||
| 0.0017 | Vitamin K (phylloquinone) | ||
| 0.001 | Folic acid | ||
| 0.0008 | Selenium, Se | ||
| 5E-05 | Vitamin B-12 |