Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69010 | Water | ||
3420 | Total lipid (fat) | ||
2400 | Fiber, total dietary | ||
2400 | Protein | ||
880 | Fatty acids, total saturated | ||
860 | ASH, TOTAL | ||
360 | Potassium, K | ||
210 | Sugars, total | ||
70 | Fatty acids, total trans | ||
30 | Sodium, Na | ||
13 | Calcium, Ca | ||
6.9 | Vitamin C | ||
0.83 | Iron, Fe |