Pork, cured, ham, patties, unheated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
54400 | Water | ||
28190 | Significant | Total lipid (fat) | |
12780 | Protein | ||
2930 | ASH, TOTAL | ||
2051 | Glutamic acid | ||
1205 | Aspartic acid | ||
1088 | Sodium, Na | ||
1086 | Lysine | ||
1010 | Leucine | ||
824 | Arginine | ||
751 | Alanine | ||
658 | Glycine | ||
569 | Threonine | ||
558 | Isoleucine | ||
556 | Valine | ||
546 | Proline | ||
542 | Phenylalanine | ||
519 | Serine | ||
466 | Histidine | ||
419 | Tyrosine | ||
337 | Methionine | ||
239 | Potassium, K | ||
172 | Cystine | ||
149 | Phosphorus, P | ||
149 | Tryptophan | ||
70 | Cholesterol | ||
10 | Magnesium, Mg | ||
8 | Calcium, Ca | ||
3.014 | Niacin | ||
1.57 | Zinc, Zn | ||
1.05 | Iron, Fe | ||
0.46 | Thiamin | ||
0.302 | Pantothenic acid | ||
0.16 | Vitamin B-6 | ||
0.154 | Riboflavin | ||
0.07 | Copper, Cu | ||
0.00108 | Vitamin B-12 |