Pork, cured, ham, patties, unheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
54400 Water
28190 Significant Total lipid (fat)
12780 Protein
2930 ASH, TOTAL
2051 Glutamic acid
1205 Aspartic acid
1088 Sodium, Na
1086 Lysine
1010 Leucine
824 Arginine
751 Alanine
658 Glycine
569 Threonine
558 Isoleucine
556 Valine
546 Proline
542 Phenylalanine
519 Serine
466 Histidine
419 Tyrosine
337 Methionine
239 Potassium, K
172 Cystine
149 Phosphorus, P
149 Tryptophan
70 Cholesterol
10 Magnesium, Mg
8 Calcium, Ca
3.014 Niacin
1.57 Zinc, Zn
1.05 Iron, Fe
0.46 Thiamin
0.302 Pantothenic acid
0.16 Vitamin B-6
0.154 Riboflavin
0.07 Copper, Cu
0.00108 Vitamin B-12

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