Pizza rolls, frozen, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50720 Significant Carbohydrate
27860 Water
9980 Total lipid (fat)
8730 Protein
3849 Fatty acids, total monounsaturated
3740 Sugars, total
2853 Fatty acids, total polyunsaturated
2494 Fatty acids, total saturated
1200 Fiber, total dietary
599 Sodium, Na
301 Potassium, K
137 Phosphorus, P
125 Calcium, Ca
20 Magnesium, Mg
13.5 Choline, total
6.53 Lycopene
6 Cholesterol
2.075 Niacin
1.8 Iron, Fe
1.59 Vitamin E (alpha-tocopherol)
0.73 Zinc, Zn
0.212 Riboflavin
0.209 Carotene, beta
0.202 Thiamin
0.131 Copper, Cu
0.07 Vitamin B-6
0.05 Retinol
0.046 Folic acid
0.035 Folic acid
0.0121 Selenium, Se
0.011 Folic acid
0.007 Carotene, alpha
0.0046 Vitamin K (phylloquinone)
0.004 Lutein + zeaxanthin
0.00026000000000000003 Vitamin B-12

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