Pizza rolls, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50720 | Significant | Carbohydrate | |
27860 | Water | ||
9980 | Total lipid (fat) | ||
8730 | Protein | ||
3849 | Fatty acids, total monounsaturated | ||
3740 | Sugars, total | ||
2853 | Fatty acids, total polyunsaturated | ||
2494 | Fatty acids, total saturated | ||
1200 | Fiber, total dietary | ||
599 | Sodium, Na | ||
301 | Potassium, K | ||
137 | Phosphorus, P | ||
125 | Calcium, Ca | ||
20 | Magnesium, Mg | ||
13.5 | Choline, total | ||
6.53 | Lycopene | ||
6 | Cholesterol | ||
2.075 | Niacin | ||
1.8 | Iron, Fe | ||
1.59 | Vitamin E (alpha-tocopherol) | ||
0.73 | Zinc, Zn | ||
0.212 | Riboflavin | ||
0.209 | Carotene, beta | ||
0.202 | Thiamin | ||
0.131 | Copper, Cu | ||
0.07 | Vitamin B-6 | ||
0.05 | Retinol | ||
0.046 | Folic acid | ||
0.035 | Folic acid | ||
0.0121 | Selenium, Se | ||
0.011 | Folic acid | ||
0.007 | Carotene, alpha | ||
0.0046 | Vitamin K (phylloquinone) | ||
0.004 | Lutein + zeaxanthin | ||
0.00026000000000000003 | Vitamin B-12 |