Pickle and pimiento loaf, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60290 Water
15950 Total lipid (fat)
11230 Protein
8460 Sugars, total
8460 Carbohydrate
7060 Fatty acids, total monounsaturated
5287 Fatty acids, total saturated
4070.0000000000005 ASH, TOTAL
2804 Fatty acids, total polyunsaturated
1500 Fiber, total dietary
1040 Sodium, Na
371 Potassium, K
153 Phosphorus, P
109 Calcium, Ca
82 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
58 Cholesterol
41 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
34 Magnesium, Mg
31.7 Choline, total
7.8 Vitamin C
2.486 Niacin
1.68 Zinc, Zn
1.33 Iron, Fe
0.418 Vitamin B-6
0.4 Vitamin E (alpha-tocopherol)
0.392 Thiamin
0.147 Carotene, beta
0.115 Riboflavin
0.105 Copper, Cu
0.087 Lutein + zeaxanthin
0.078 Retinol
0.078 Vitamin A, IU
0.046 Cryptoxanthin, beta
0.037 Folic acid
0.0079 Selenium, Se
0.0050999999999999995 Vitamin K (phylloquinone)
0.004 Carotene, alpha
0.0008 Vitamin D
0.00054 Vitamin B-12

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