Persimmons, japanese, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80320 Water
18590 Carbohydrate
12530 Sugars, total
5560 Fructose
5440 Glucose (dextrose)
3600 Fiber, total dietary
1540 Sucrose
580 Protein
330 ASH, TOTAL
190 Total lipid (fat)
161 Potassium, K
76 Glutamic acid
57 Aspartic acid
43 Fatty acids, total polyunsaturated
42 Leucine
37 Fatty acids, total monounsaturated
33 Lysine
30 Threonine
30 Valine
29 Alanine
26 Phenylalanine
25 Arginine
25 Glycine
25 Isoleucine
22 Proline
22 Serine
20 Fatty acids, total saturated
17 Phosphorus, P
16 Tyrosine
13 Cystine
12 Histidine
10 Tryptophan
9 Magnesium, Mg
8 Calcium, Ca
7.6 Choline, total
7.5 Vitamin C
5 Methionine
1.447 Cryptoxanthin, beta
1 Sodium, Na
0.834 Lutein + zeaxanthin
0.73 Vitamin E (alpha-tocopherol)
0.355 Manganese, Mn
0.253 Carotene, beta
0.159 Lycopene
0.15 Iron, Fe
0.113 Copper, Cu
0.11 Zinc, Zn
0.1 Niacin
0.1 Vitamin B-6
0.03 Thiamin
0.02 Riboflavin
0.008 Folic acid
0.0026 Vitamin K (phylloquinone)
0.0006 Selenium, Se

Sources, terms of use and Acknowledgements
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