Peanut butter, smooth, vitamin and mineral fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50810 | Significant | Total lipid (fat) | |
| 25720 | Protein | ||
| 24832 | Significant | Fatty acids, total monounsaturated | |
| 18750 | Carbohydrate | ||
| 13847 | Fatty acids, total polyunsaturated | ||
| 10470 | Sugars, total | ||
| 10125 | Fatty acids, total saturated | ||
| 5600 | Fiber, total dietary | ||
| 1470 | Water | ||
| 667 | Potassium, K | ||
| 420 | Sodium, Na | ||
| 368 | Phosphorus, P | ||
| 355 | Significant | Magnesium, Mg | |
| 63.3 | Choline, total | ||
| 43.2 | Significant | Vitamin E (alpha-tocopherol) | |
| 43 | Calcium, Ca | ||
| 36.9 | Significant | Vitamin E (alpha-tocopherol) | |
| 16.6 | Iron, Fe | ||
| 14.4 | Significant | Zinc, Zn | |
| 13.369 | Niacin | ||
| 2.23 | Vitamin B-6 | ||
| 1.64 | Copper, Cu | ||
| 1.172 | Retinol | ||
| 0.373 | Folic acid | ||
| 0.239 | Folic acid | ||
| 0.134 | Folic acid | ||
| 0.105 | Riboflavin | ||
| 0.083 | Thiamin | ||
| 0.0075 | Selenium, Se | ||
| 0.0006 | Vitamin K (phylloquinone) |