Peanut butter, smooth, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35650 - Carbohydrate
34000 🏆 - Total lipid (fat)
25900 - Protein
16155.999999999998 🏆 - Fatty acids, total monounsaturated
9280 - Sugars, total
9182 - Fatty acids, total polyunsaturated
5760 - Fatty acids, total saturated
5200 - Fiber, total dietary
1200 - Water
669 - Potassium, K
540 - Sodium, Na
369 - Phosphorus, P
170 - Magnesium, Mg
63.4 - Choline, total
35 - Calcium, Ca
14.6 - Niacin
9.04 - Vitamin E (alpha-tocopherol)
2.8 - Zinc, Zn
1.9 - Iron, Fe
0.58 - Copper, Cu
0.31 - Vitamin B-6
0.27 - Thiamin
0.06 - Folic acid
0.06 - Riboflavin
0.0075 - Selenium, Se
0.0006 - Vitamin K (phylloquinone)

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