Nuts, coconut water (liquid from coconuts)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94990 | - | Water | |
| 720 | - | Protein | |
| 390 | - | ASH, TOTAL | |
| 250 | - | Potassium, K | |
| 200 | - | Total lipid (fat) | |
| 105 | - | Sodium, Na | |
| 25 | - | Magnesium, Mg | |
| 24 | - | Calcium, Ca | |
| 20 | - | Phosphorus, P | |
| 2.4 | - | Vitamin C | |
| 0.29 | - | Iron, Fe | |
| 0.08 | - | Niacin | |
| 0.057 | - | Riboflavin | |
| 0.04 | - | Copper, Cu | |
| 0.032 | - | Vitamin B-6 | |
| 0.03 | - | Thiamin |