Nuts, cashew nuts, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 23490 | Starch | ||
| 18220 | Protein | ||
| 5910 | Sugars, total | ||
| 5810 | Sucrose | ||
| 5200 | Water | ||
| 2540 | ASH, TOTAL | ||
| 660 | Potassium, K | ||
| 593 | Phosphorus, P | ||
| 292 | Significant | Magnesium, Mg | |
| 113 | Beta-sitosterol | ||
| 50 | Fructose | ||
| 50 | Glucose (dextrose) | ||
| 37 | Calcium, Ca | ||
| 12 | Sodium, Na | ||
| 9 | Campesterol | ||
| 6.68 | Iron, Fe | ||
| 5.78 | Zinc, Zn | ||
| 2.195 | Copper, Cu | ||
| 1.655 | Manganese, Mn | ||
| 1.062 | Niacin | ||
| 0.5 | Vitamin C | ||
| 0.423 | Thiamin | ||
| 0.417 | Vitamin B-6 | ||
| 0.058 | Riboflavin |