Mung beans, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
23860 | Protein | ||
9050 | Water | ||
4264 | Glutamic acid | ||
3320 | ASH, TOTAL | ||
2756 | Significant | Aspartic acid | |
1847 | Leucine | ||
1672 | Arginine | ||
1664 | Lysine | ||
1443 | Phenylalanine | ||
1246 | Potassium, K | ||
1237 | Valine | ||
1176 | Serine | ||
1150 | Total lipid (fat) | ||
1095 | Proline | ||
1050 | Alanine | ||
1008 | Isoleucine | ||
954 | Glycine | ||
782 | Threonine | ||
714 | Tyrosine | ||
695 | Histidine | ||
367 | Phosphorus, P | ||
286 | Methionine | ||
260 | Tryptophan | ||
210 | Cystine | ||
189 | Magnesium, Mg | ||
132 | Calcium, Ca | ||
15 | Sodium, Na | ||
6.74 | Iron, Fe | ||
4.8 | Vitamin C | ||
2.68 | Zinc, Zn | ||
2.251 | Niacin | ||
1.91 | Pantothenic acid | ||
1.035 | Manganese, Mn | ||
0.941 | Copper, Cu | ||
0.625 | Significant | Folic acid | |
0.621 | Thiamin | ||
0.382 | Vitamin B-6 | ||
0.233 | Riboflavin |