Mollusks, oyster, eastern, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89040 Water
5710 Protein
2720 Carbohydrate
1710 Total lipid (fat)
620 Sugars, total
528 Fatty acids, total polyunsaturated
474 Fatty acids, total saturated
253 Fatty acids, total monounsaturated
156 Potassium, K
97 Phosphorus, P
85 Sodium, Na
65 Choline, total
59 Calcium, Ca
40 Cholesterol
39.3 Significant Zinc, Zn
18 Magnesium, Mg
4.61 Iron, Fe
2.858 Significant Copper, Cu
0.925 Niacin
0.85 Vitamin E (alpha-tocopherol)
0.09 Riboflavin
0.031 Vitamin B-6
0.0197 Selenium, Se
0.018 Thiamin
0.013 Retinol
0.00875 Vitamin B-12
0.007 Folic acid
0.001 Vitamin K (phylloquinone)

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