Marmalade, orange

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65400000 Significant Sugars, total
66300 Significant Carbohydrate
35500 Sucrose
33200 Water
15400 Significant Glucose (dextrose)
12900 Fructose
1600 Maltose
1060 Significant Energy
800 Fiber, total dietary
400 Citric acid
300 Protein
200 ASH, TOTAL
100 Starch
100 ASH, TOTAL
56 Sodium, Na
38 Calcium, Ca
37 Potassium, K
29 Magnesium, Mg
5 Phosphorus, P
4.8 Vitamin C
4 Phosphorus, P
3 Choline, total
2 Magnesium, Mg
0.3 Iron, Fe
0.15 Iron, Fe
0.11 Copper, Cu
0.1 Vitamin E (alpha-tocopherol)
0.09 Copper, Cu
0.06 Pyridoxine (Vitamin B6
0.058 Lutein + zeaxanthin
0.052 Niacin
0.04 Zinc, Zn
0.038 Cryptoxanthin, beta
0.025 Riboflavin
0.02 Manganese, Mn
0.019 Vitamin B-6
0.015 Carotene, beta
0.015 Pantothenic acid
0.009 Folic acid
0.005 Carotene, alpha
0.005 Thiamin
0.0006 Selenium, Se

Sources, terms of use and Acknowledgements
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