Liver sausage, liverwurst, pork
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
52100 | Water | ||
28500 | Significant | Total lipid (fat) | |
14100 | Protein | ||
12050 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
6850 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
3310 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
3100 | ASH, TOTAL | ||
2450 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
1060 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
430 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
230 | Phosphorus, P | ||
158 | Cholesterol | ||
140 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
26 | Calcium, Ca | ||
6.4 | Iron, Fe | ||
2.95 | Pantothenic acid | ||
1.03 | Riboflavin | ||
0.272 | Thiamin | ||
0.058 | Selenium, Se | ||
0.03 | Folic acid | ||
0.013460000000000001 | Vitamin B-12 |