Lima beans, thin seeded (baby), mature seeds, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
20620 Protein
12070 Water
3550 ASH, TOTAL
1403 Potassium, K
930 Total lipid (fat)
370 Phosphorus, P
188 Magnesium, Mg
81 Calcium, Ca
13 Sodium, Na
6.19 Iron, Fe
2.6 Zinc, Zn
1.712 Niacin
1.686 Manganese, Mn
1.265 Pantothenic acid
0.665 Copper, Cu
0.574 Thiamin
0.4 Folic acid
0.327 Vitamin B-6
0.218 Riboflavin

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