Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67150 | Water | ||
8039.999999999999 | Protein | ||
1120 | ASH, TOTAL | ||
401 | Potassium, K | ||
380 | Total lipid (fat) | ||
127 | Phosphorus, P | ||
53 | Magnesium, Mg | ||
29 | Calcium, Ca | ||
2.4 | Iron, Fe | ||
1.03 | Zinc, Zn | ||
0.66 | Niacin | ||
0.585 | Manganese, Mn | ||
0.472 | Pantothenic acid | ||
0.215 | Copper, Cu | ||
0.161 | Thiamin | ||
0.15 | Folic acid | ||
0.078 | Vitamin B-6 | ||
0.055 | Riboflavin |