Lima beans, large, mature seeds, cooked, boiled, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69790 Water
7800 Protein
1150 ASH, TOTAL
508 Potassium, K
380 Total lipid (fat)
111 Phosphorus, P
43 Magnesium, Mg
17 Calcium, Ca
2.39 Iron, Fe
0.95 Zinc, Zn
0.516 Manganese, Mn
0.422 Pantothenic acid
0.421 Niacin
0.235 Copper, Cu
0.161 Thiamin
0.161 Vitamin B-6
0.083 Folic acid
0.055 Riboflavin
0.0045 Selenium, Se

Sources, terms of use and Acknowledgements
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