Lemon peel, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81600 | Water | ||
| 16000 | Carbohydrate | ||
| 10600 | Significant | Fiber, total dietary | |
| 4170 | Sugars, total | ||
| 1500 | Protein | ||
| 600 | ASH, TOTAL | ||
| 300 | Total lipid (fat) | ||
| 160 | Potassium, K | ||
| 150 | Fatty acids, total polyunsaturated | ||
| 134 | Calcium, Ca | ||
| 129 | Vitamin C | ||
| 121 | Energy | ||
| 70 | Fatty acids, total saturated | ||
| 20 | Fatty acids, total monounsaturated | ||
| 15 | Magnesium, Mg | ||
| 12 | Phosphorus, P | ||
| 8.5 | Choline, total | ||
| 6 | Sodium, Na | ||
| 0.8 | Iron, Fe | ||
| 0.53 | Niacin | ||
| 0.32 | Pantothenic acid | ||
| 0.25 | Vitamin E (alpha-tocopherol) | ||
| 0.25 | Zinc, Zn | ||
| 0.172 | Vitamin B-6 | ||
| 0.17 | Pyridoxine (Vitamin B6 | ||
| 0.092 | Copper, Cu | ||
| 0.08 | Riboflavin | ||
| 0.06 | Thiamin | ||
| 0.045 | Cryptoxanthin, beta | ||
| 0.03 | Carotene, beta | ||
| 0.018 | Lutein + zeaxanthin | ||
| 0.013 | Folic acid | ||
| 0.005 | Vitamin A, IU | ||
| 0.001 | Carotene, alpha | ||
| 0.0007 | Selenium, Se |