KASHI, H2H Woven Wheat Cracker, Original

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73400 Significant Carbohydrate
12200 Significant Fiber, total dietary
11600 Total lipid (fat)
10600 Protein
6000 Fatty acids, total monounsaturated
4500 Fatty acids, total polyunsaturated
3000 Water
1400 ASH, TOTAL
1100 Fatty acids, total saturated
418 Potassium, K
400 Sugars, total
386 Phosphorus, P
283 Sodium, Na
86 Magnesium, Mg
40 Calcium, Ca
25 Significant Vitamin E (alpha-tocopherol)
20 Vitamin C
6 Iron, Fe
3.3 Zinc, Zn
1.7 Vitamin B-6
0.75 Vitamin A, IU
0.333 Folic acid
0.005 Vitamin B-12

Sources, terms of use and Acknowledgements
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