Imitation cheese, american or cheddar, low cholesterol
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 38000 | Water | ||
| 32000 | Significant | Total lipid (fat) | |
| 25000 | Protein | ||
| 14127 | Significant | Fatty acids, total monounsaturated | |
| 10615 | Fatty acids, total polyunsaturated | ||
| 5815 | Fatty acids, total saturated | ||
| 1000 | Sugars, total | ||
| 1000 | Carbohydrate | ||
| 705 | Calcium, Ca | ||
| 670 | Sodium, Na | ||
| 530 | Phosphorus, P | ||
| 55 | Potassium, K | ||
| 30 | Magnesium, Mg | ||
| 15 | Cholesterol | ||
| 3 | Zinc, Zn | ||
| 0.7 | Iron, Fe | ||
| 0.36 | Riboflavin | ||
| 0.28 | Vitamin E (alpha-tocopherol) | ||
| 0.113 | Retinol | ||
| 0.1 | Choline, total | ||
| 0.08 | Niacin | ||
| 0.07 | Vitamin B-6 | ||
| 0.03 | Copper, Cu | ||
| 0.03 | Thiamin | ||
| 0.028 | Carotene, beta | ||
| 0.018 | Folic acid | ||
| 0.0146 | Selenium, Se | ||
| 0.0027 | Vitamin K (phylloquinone) | ||
| 0.00083 | Vitamin B-12 |