Ice creams, chocolate, light, no sugar added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62990 Water
26790 Carbohydrate
5740 Total lipid (fat)
5650 Sugars, total
3610 Fatty acids, total saturated
3540 Protein
930 Fatty acids, total monounsaturated
900 Fiber, total dietary
527 Fatty acids, total polyunsaturated
196 Potassium, K
121 Calcium, Ca
106 Phosphorus, P
75 Sodium, Na
16 Cholesterol
15 Magnesium, Mg
11.7 Choline, total
5 Theobromine
0.7 Vitamin C
0.48 Iron, Fe
0.4 Zinc, Zn
0.3 Vitamin E (alpha-tocopherol)
0.18 Riboflavin
0.111 Niacin
0.0792 Vitamin A, IU
0.074 Retinol
0.044 Thiamin
0.042 Vitamin B-6
0.018 Copper, Cu
0.01 Carotene, beta
0.005 Folic acid
0.0036 Vitamin K (phylloquinone)
0.0029 Selenium, Se
0.00038 Vitamin B-12
0.0001 Vitamin D

Sources, terms of use and Acknowledgements
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