Grapefruit juice, white, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
90000			Water
9200			Carbohydrate
9100			Sugars, total
500			Protein
162			Potassium, K
100			Fiber, total dietary
100			Total lipid (fat)
38			Vitamin C
24			Fatty acids, total polyunsaturated
24			FATTY ACIDS, POLYUNSATURATED, TOTAL
19			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
15			Phosphorus, P
14			Fatty acids, total saturated
14			FATTY ACIDS, SATURATED, TOTAL
13			Fatty acids, total monounsaturated
12			Magnesium, Mg
12			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
12			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9			Calcium, Ca
7.7			Choline, total
5			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1			Sodium, Na
1			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.22			Vitamin E (alpha-tocopherol)
0.2			Iron, Fe
0.2			Niacin
0.05			Zinc, Zn
0.044			Vitamin B-6
0.04			Thiamin
0.033			Copper, Cu
0.02			Riboflavin
0.01			Folic acid
0.01			Lutein + zeaxanthin
0.004			Carotene, beta
0.002			Carotene, alpha
0.001			Cryptoxanthin, beta
0.0001			Selenium, Se