Granola bar, soft, milk chocolate coated, peanut butter

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
54100 Significant Carbohydrate
31200 Significant Total lipid (fat)
23630 Sugars, total
17065 Significant Fatty acids, total saturated
9600 Protein
6561 Fatty acids, total monounsaturated
3800 Fiber, total dietary
3200 Water
1906 Fatty acids, total polyunsaturated
339 Potassium, K
227 Phosphorus, P
193 Sodium, Na
108 Calcium, Ca
67 Magnesium, Mg
41 Theobromine
24.7 Choline, total
12 Cholesterol
4.59 Vitamin E (alpha-tocopherol)
3.29 Niacin
3 Caffeine
1.47 Zinc, Zn
1.45 Iron, Fe
0.6 Vitamin C
0.323 Copper, Cu
0.21 Riboflavin
0.11 Vitamin B-6
0.1 Thiamin
0.032 Lutein + zeaxanthin
0.025 Folic acid
0.0157 Selenium, Se
0.008 Retinol
0.0057 Vitamin K (phylloquinone)
0.00046 Vitamin B-12

Sources, terms of use and Acknowledgements
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