Verdolaga
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
95000 | Water | ||
26000 | Protein | ||
1990 | Leucine | ||
1340 | Alanine | ||
1320 | Lysine | ||
1320 | Proline | ||
1320 | Valine | ||
1150 | Phenylalanine | ||
1140 | Isoleucine | ||
1100 | Glycine | ||
1040 | Arginine | ||
940 | Threonine | ||
844 | Serine | ||
517 | Histidine | ||
440 | Tyrosine | ||
420 | Cystine | ||
340 | Tryptophan | ||
281.4 | Methionine | ||
7.9 | Niacin | ||
2.3 | Riboflavin | ||
1 | Thiamin |