Potato
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80000 | Starch | ||
| 80000 | Water | ||
| 12700 | Protein | ||
| 710 | Leucine | ||
| 685 | Arginine | ||
| 680 | Lysine | ||
| 670 | Proline | ||
| 645 | Valine | ||
| 570 | Alanine | ||
| 570 | Glycine | ||
| 570 | Isoleucine | ||
| 555 | Phenylalanine | ||
| 525 | Serine | ||
| 430 | Threonine | ||
| 390 | Tyrosine | ||
| 225 | Tryptophan | ||
| 214 | Histidine | ||
| 156.8 | Methionine | ||
| 123.5 | Cystine | ||
| 24 | Phytosterols | ||
| 7.4 | Niacin | ||
| 0.5 | Thiamin | ||
| 0.28 | ALPHA-TOCOPHEROL | ||
| 0.19 | Riboflavin |