Game meat, boar, wild, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63870 | Water | ||
28300 | Protein | ||
4380 | Total lipid (fat) | ||
1710 | Fatty acids, total monounsaturated | ||
1300 | Fatty acids, total saturated | ||
640 | Fatty acids, total polyunsaturated | ||
396 | Potassium, K | ||
134 | Phosphorus, P | ||
117.4 | Choline, total | ||
77 | Cholesterol | ||
60 | Sodium, Na | ||
27 | Magnesium, Mg | ||
16 | Calcium, Ca | ||
4.21 | Niacin | ||
3.01 | Zinc, Zn | ||
1.12 | Iron, Fe | ||
0.418 | Vitamin B-6 | ||
0.38 | Vitamin E (alpha-tocopherol) | ||
0.31 | Thiamin | ||
0.14 | Riboflavin | ||
0.056 | Copper, Cu | ||
0.013 | Selenium, Se | ||
0.006 | Folic acid | ||
0.0014 | Vitamin K (phylloquinone) | ||
0.0007 | Vitamin B-12 |