Game meat, beefalo, composite of cuts, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70890 | Water | ||
23300 | Protein | ||
4800 | Total lipid (fat) | ||
1820 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
960 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
920 | ASH, TOTAL | ||
920 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
436 | Potassium, K | ||
224 | Phosphorus, P | ||
180 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
110 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
100 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
78 | Sodium, Na | ||
44 | Cholesterol | ||
40 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
18 | Calcium, Ca | ||
7 | Vitamin C | ||
4.86 | Zinc, Zn | ||
4.64 | Niacin | ||
2.32 | Iron, Fe | ||
0.55 | Pantothenic acid | ||
0.09 | Riboflavin | ||
0.04 | Thiamin | ||
0.015 | Folic acid | ||
0.00242 | Vitamin B-12 |