Mountain Yam
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
83185 | Water | ||
7220 | Protein | ||
603.5 | Arginine | ||
452.5 | Leucine | ||
382.5 | Serine | ||
334 | Phenylalanine | ||
296.5 | Alanine | ||
291 | Valine | ||
280 | Lysine | ||
258.5 | Proline | ||
253 | Threonine | ||
248 | Glycine | ||
242.5 | Isoleucine | ||
188.5 | Tyrosine | ||
161.5 | Histidine | ||
97 | Methionine | ||
86 | Cystine | ||
59.5 | Tryptophan | ||
33.3 | Phytosterols | ||
2.9 | Niacin | ||
0.7 | Thiamin | ||
0.1 | Riboflavin |