Mountain Yam

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83185 Water
7220 Protein
603.5 Arginine
452.5 Leucine
382.5 Serine
334 Phenylalanine
296.5 Alanine
291 Valine
280 Lysine
258.5 Proline
253 Threonine
248 Glycine
242.5 Isoleucine
188.5 Tyrosine
161.5 Histidine
97 Methionine
86 Cystine
59.5 Tryptophan
33.3 Phytosterols
2.9 Niacin
0.7 Thiamin
0.1 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.